Upcoming
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Register
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Wed- Chair Yoga with Lianna (new time!)
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Register
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Gentle Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Muscle Pump Express with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio and Core with Travis
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Upper Body Burn 2 with Travis
Moderate intensity class focused on building muscle across the upper body. Sets are 3 mins apiece and highlight 2 areas at a time. Finishes with core on the mat. All levels welcome. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Gentle Yoga with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Tues- Cardio Dance with Adrian
Cardio Dance is your chance to turn up the music and just move! 💃🕺 Enjoy fun, upbeat songs while learning dance moves that boost your cardio, strengthen your core, improve balance, and challenge your brain. No dance experience needed—just come ready to sweat, smile, and have fun in your body! $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Power Yoga (NEW!) with Lianna
Join us for this power yoga class that will get you moving, feeling refreshed and ready to tackle the day! All levels welcome to attend! $15 drop in for Club/Golf Members $20 drop in for Social Members 15 hour cancellation to avoid charges.
Fitness & Wellness Events
Wed- Cycle with Adrian
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
A full body workout with extra core-focus designed to strengthen the abdominals, back, and hips while improving posture, stability, and body awareness. Expect controlled movements and mindful breathing. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges
Fitness & Wellness Events
Wed- Chair Yoga with Lianna (new time!)
Chair Yoga: A gentle, accessible yoga class using a chair for support in both seated and standing poses. Improve flexibility, mobility, balance, and relaxation with mindful movement and breath. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid charges 15 hour cancellation to avoid charges
Fitness & Wellness Events
Thurs- Muscle Pump with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Gentle Yoga with Tia
$15 Drop in for Club/Golf Members $20 Drop in for Social Members 15 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Muscle Pump Express with Tia
This high-repetition, weight-based group fitness class is designed to challenge every major muscle group, boost calorie burn, and deliver results quickly and efficiently. $10 Drop in for Club/Golf Members $15 Drop in for Social Members 15 hour cancellation to avoid no show fees